• Handmade using quality, natural ingredients
• DofE recommended kit
• Lactose-free
• Vegan
• No palm oil
• No artificial additives
• Weight: 125g (regular)
• Calories: 500kcal
• Water usage: 400ml

Ingredients: Fresh apples (45%), Organic porridge oats (33%), Golden Raisins (8%), Demerara sugar (6%), Rye flakes, Lemon juice, Coconut oil, Cinnamon, Salt, Ginger, Nutmeg.

Allergens: Rye flakes.

Nutritional info (per 100g/per pouch 125g):

Energy (kcal) 400/500; Fat 7.1g/8.9g; of which saturates 1.5g/1.9g; Carbohydrate 74.2g/92.8g; of which sugars 31.7g/39.6g; Fibre 7.4g/9.2g; Protein 9g/11.2g; Salt 0.3g/0.4g